207, ram nivas
bhagat singh road,
Subhash chandra bose Vidyalaya,
Thane - 421201
Subject: Requesting letter to start Yoga Classes in our School.
It is with a deep concern that, on behalf of the student board, I am writing this letter to highlight the importance of starting yoga classes in our school.
Yoga in daily life is a system of practice that includes four levels of development in the areas of physical, mental, social and spiritual health. When the body is physically healthy, the mind is clear, focused and stress is under control. It gives space to connect with loved ones and maintain socially healthy relationships. When you are healthy you are in touch with your inner self, others and your surroundings on a much deeper level, which adds to your spiritual health. The word "yoga" is derived from Sanskrit and means "to join, to unite". The practice of yoga has a holistic effect and brings the body, mind, consciousness and spirit into balance. The main goals of "Yoga in Daily Life" are physical health, mental health, social health, spiritual health, self-realization or the realization of the divine within us. These goals are achieved through love and support for all living beings, respect for life, protection of nature and environment, a peaceful state of mind, complete vegetarian diet, pure thoughts and positive lifestyle, spiritual, spiritual and spiritual. Is. Nations, cultures and religions. Yogic techniques are known to improve one's overall performance. Pranayama is an important, yet little-known part of yoga. Until recently, this art and science of yogic breathing, like many other ancient Indian arts, was almost completely unknown to the common man. Pranayama techniques work to purify the nadis including these three main energy channels.
Aarogra Yoga classess on Dombivali station road is providing yoga classes for all with special batches at reasonable charges for the students. It is our humble request that you request them to start these classes in our esteemed school so that many students can try and take advantage of this opportunity. We are confident that you will accept our request.