menu search
person
Which are various ways to minimize stress?
thumb_up_alt 0 like thumb_down_alt 0 dislike
3 views

1 Answer

 
verified

The ways of minimizing stress are mentioned below:

  • Joining Tracking club
  • Enjoying small get-together, picnic
  • Positive thinking
  • Joining laughter Club : Here people gather and laugh collectively to reduce stress.
  • Indulging in favourite hobbies, such as singing, dancing, gardening, etc.
  • Going for walks and practicing yoga and meditation.
  • Playing favorite outdoor games.

Establishing good communication with family members and friends, siblings and teachers also  help to reduce stress.

thumb_up_alt 0 like thumb_down_alt 0 dislike
...